World Egg Day is an annual feast celebrated on October 14. Eggs have been playing an active role since humans consumed them. It is a known fact that egg is rich in protein. Eggs are a versatile food that can be consumed in many ways possible. It is a universal food that serves as an essential part of different cuisines from all over the globe. World Egg Day gives you a unique opportunity to help raise awareness about the health benefits of eggs and their important role in life. Take time to celebrate these little ones who let you stay fit and healthier at an affordable price.

“An egg today is better than a hen tomorrow.” – Benjamin Franklin

History of World Egg Day

World Egg Day was first celebrated in the year 1996. It was established at the IEC Vienna 1996 conference. It mentioned the second Friday of every October marks this celebration. The commemoration of this day is to raise awareness about the benefits of consuming eggs. The primary goal of this festival marks the action as to boost the consumption of eggs among people. Eggs have been playing a significant role in feeding people from around the globe for centuries. It is a top-quality protein-rich food which can be got at a very affordable price. It is also an excellent source of choline that is essential for memory and brain development. Eggs are one of nature’s highest quality sources of protein. Admittedly eggs contain many of the key ingredients for life.

World Egg Day

The protein content of eggs is highly important in brain and muscle development. Eggs play a fundamental role in disease prevention and contribute to one’s health. Eggs are a healthy food found to be high in nutrition and low in fat and cholesterol. Popular choices for egg consumption include chicken, duck, roe, and caviar. The wide margin of the egg most often consumed by humans is the chicken egg, typically unfertilized. Chicken eggs are the most widely used in many types of dishes. It may include both sweet and spicy, including many baked goods. Eggs are most often eaten as boiled as a whole, omelets, half-boils, frittatas, or tortillas. People in some regions prefer to eat raw eggs.

Other Celebrations on October 14

October 14 is also celebrated as

How to Celebrate World Egg Day

Celebrating World Egg Day is very simple and can be done in several ways. It is the perfect day to start including an egg in your daily diet. Prepare any dish made of eggs to make the celebration even more enjoyable. Try new egg recipes from any trusted source for your family. You can order any egg dish from your favorite restaurant. Post and share your celebrations on social media using the hashtag #WorldEggDay.

Thank you for reading the post. You can celebrate every day with and Happy World Egg Day 2023.