Fresh Veggies Day is celebrated every year on the 16th of June. The day is mainly celebrated to create an awareness about the benefits of consuming fresh vegetables. Nowadays people lag many nutritions as the number of fresh vegetables intaken is very less. The fresh veggies day is to make others understand the benefits of fresh veggies and to increase organic vegetable farming. Feeding your children with fresh vegetables makes them stronger.
History of Fresh Veggies Day
The exact origin and founder of fresh veggies day are not known. But this day is earlier celebrated in early summer when the season’s vegetables are available in plenty. The vegetables which are available now are adulterated and many chemicals are mixed to keep them fresh. Organic farms are now getting reduced and only fertilized farms are available more. Some people have their own garden in their house and encouraging others to have it as well.
Fresh Veggies are good for your health and you should consume them more to maintain the nutrition level in your body. There are many non-vegetarians around but they should consume an equal amount of veggies as well to maintain body nutrition. Doctors and nutritionists are suggesting the same. Consuming fresh veggies gives you more benefits than having some meat.
Other Celebrations on June 16
June 16 is also celebrated as
How to celebrate the day
On this day, you can take a handbag and go around the local markets nearby and buy some organic fresh veggies. Then cook the veggies and invite your friends and family for a delicious vegetable meal instead of a meat meal. Make it a Meat-free meal and tell them the benefits of fresh veggies as well. If you are not able to cook, then take your family to a vegetarian restaurant and have lunch or dinner there. Share the beautiful memories in social forums with the hashtag #HappyFreshVeggiesDay.
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